Pursuing Yahweh Blog

Twitter Biggest Loser – Week #4 Recap

As of today, Tuesday, May 26, 2009:
My starting weight: 317
Last week’s weight: 301.5
Today’s weight: 303.5
Week’s gain: +2
Total Loss: – 13.5
percentage of total weight loss: 4.26%
I’m finally getting a moment to document this week.  I’m using a scale at the office to weigh in so I didn’t make it on Monday due to the holiday. Something [...]

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Twitter Biggest Loser – Week 3 Recap

As of today, Monday, May 18, 2009:
My starting weight: 317
Last week’s weight: 305
Today’s weight: 301.5
Week’s loss: -3.5
Total Loss: – 15.5
percentage of total weight loss: 4.89%
I think that I’m finally beginning to find a new rhythm for my life.  Over the last couple of days I’ve had conversations with folks about diet VS lifestyle change.  My [...]

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Twitter Biggest Loser – Week #2 Recap

As of today, Monday, May 11, 2009:
My starting weight: 317
Last week’s weight: 310
Today’s weight: 305
Week’s loss: -5
Total Loss: – 12
percentage of total weight loss: 3.79%
Big surprise to me again this week.  I only exercised 1 time last week aside from a lot of walking on Saturday.  However, the walking on Saturday was more like window [...]

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Biggest Loser on Twitter – Week 1

Drum Roll please …………………..
As of today, Monday, May 4, 2009:
My starting weight: 317
Today’s weight: 310
Week’s loss: -7
Total Loss: – 7
percentage of total weight loss: 0.98%
whoo hoo! (happy dance)
So this was a HUGE surprise this morning.  Losing weight and becoming fit requires two main elements – healthy diet and steady exercise.  Neither of which I accomplished [...]

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Fitness Fridays – 1st Edition – May 1, 2009

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Welcome to the first edition of Fitness Fridays! I hope you will participate by sharing through your own blog or in the comments section below.
Please take a moment to read the full instructions and guidelines here before jumping in.
Here’s my Fitness Friday contribution for the week: Diet Journaling
For someone like me who has rushed through [...]

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The Journey Begins Today

It’s no secret – I’m big, obese, fat. I’m the guy who can’t ride the roller coasters because the restraints are too small.  I’m also the guy who has endeavored to drop the weight and make a life change and has never succeeded. I have even bragged to all my friends and relatives about my [...]

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